What is Cardiac Rehabilitation in Brampton ON?

When you live with pain long enough, you know it's important to find the best Physiotherapist in Brampton ON. Cardiac rehab, or cardiac rehabilitation, is a medically supervised program that includes exercise, support, counseling and education. This comprehensive program helps you recover from a heart attack or other heart problem. It offers many benefits that can improve your health and quality of life.

What does cardiac rehab in Brampton ON involve?

Cardiac rehabilitation doesn't change your past, but it can help you improve your heart's future.

Cardiac rehab is a medically supervised program designed to improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery. Cardiac rehab has three equally important parts:

• Exercise counseling and training: Exercise gets your heart pumping and your entire cardiovascular system working. You'll learn how to get your body moving in ways that promote heart health.
• Education for heart-healthy living: A key element of cardiac rehab is educating yourself: How can you manage your risk factors? Quit smoking? Make heart-healthy nutrition choices?
• Counseling to reduce stress: Stress hurts your heart. This part of cardiac rehab helps you identify and tackle everyday sources of stress.

Cardiac rehab is a team effort

You don't need to face heart disease alone. Cardiac rehab is a team effort.

You'll partner with doctors, nurses, pharmacists - plus family and friends - to take charge of the choices, lifestyle and habits that affect your heart.

Getting started

Here's how to get going and make the most of cardiac rehab:

• Ask your doctor if you are eligible.
• If you are, register for a cardiac rehab program.
• In consultation with your medical team, set goals for your heart health.
• Work together to create a cardiac rehab plan.
• Take an active role in your care to achieve your goals.
• Keep taking your medicines correctly.
• Call 911 if you experience new or worsening symptoms.